INSPIRE , MOTIVATE, CHALLENGE, SUCCEED

WHAT IS COACHING?

Coaching is a process through which clients are helped to measurably improve their performance and personal effectiveness.  The coaching experience offers the rare opportunity to stand back and take a new look at the experiences and assumptions of a lifetime.  Coaching is a confidential conversation where the coach’s role is to listen, support, challenge and guide clients through specific situations. A coach helps an individual understand and eliminate barriers to a more effective performance.

A coach will act as a sounding board, helping clients to gain greater self-awareness through asking questions and challenging assumptions.  They will help clients clarify their goals, establish and achieve their development objectives, widen their perspective and ultimately empower clients to make positive changes.  

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HOW I CAN HELP YOU

You may be seeking a career change or a promotion, managing a team for the first time, going through a challenging period at work, or wanting an improved work/life balance.  You will always set the agenda in each session – what we talk about will be your choice.  Examples of topics that are often discussed in coaching sessions:

  • Improving morale, happiness and self-confidence
  • Raising awareness of key behaviours that hinder or help your progress and growth
  • Increasing productivity and effectiveness, developing your skill set
  • Career development/progression
  • Team leadership
  • Transition/change management 
  • Time management
  • Delegating skills
  • Improving work/life balance
  • Stress management
  • Communication skills
  • Stakeholder management
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WHAT WILL YOU GAIN?

My aim is for you to walk away from every session with a greater sense of purpose, with a happier and more focused mindset and a deeper understanding of what you want for yourself.  

  • Greater clarity, focus and prioritization
  • Improved decision-making skills
  • Enhanced creativity
  • Renewed commitment and confidence
  • Greater effectiveness and improved performance
  • Accountability
  • Improved balance in all aspects of life
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“Be like a tree.  Stay grounded. Connect with your roots.  Turn over a new leaf.  Bend before you break.  Enjoy your unique natural beauty.  Keep growing.”

Joanne RapitS